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You can meditate anytime anywhere with anything - Mingyur Rinpoche By : Yongey Mingyur Rinpoche |
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1-Minute Meditation By : Calm |
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5 Minute Guided Morning Meditation for Positive Energy ☀️ By : Lavendaire |
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5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear Your Mind By : Boho Beautiful Yoga |
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5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass By : MasterClass |
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10-Minute Guided Meditation: Self-Love | SELF By : SELF |
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5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation By : MindfulPeace |
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2-Minute Guided Meditation to Release Stress By : RosalieYoga |
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Beginners Meditation For Grounding | Center and Calm Yourself | Quick Meditation Practice By : Akhanda Yoga Institute |
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10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits By : Boho Beautiful Yoga |
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5 minute meditation for focus By : Great Meditation |
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Daily Calm | 10 Minute Mindfulness Meditation | Be Present By : Calm |
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Lying Down Meditation for Beginners By : My Peace Of Mindfulness (Guided Meditation) |
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3 Minute Guided Breathing Meditation - Relief from Intense Anxiety By : MindfulPeace |
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5 Minute Grounding Meditation, Connect With Earth and Nature Energy For Health and Balance By : Sarah Catori |
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A simple grounding exercise | Guided by Alex Howard By : Alex Howard |
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2 Minute Re-Centering Mindfulness Meditation for De-stressing By : Mindful Breaks |
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10 Minute Anxiety Relief Practice By : Mindful Moments with Katie |
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Quick Meditation: Changing Perspective By : Headspace |
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5 Minute Breathing Exercise (Guided Meditation) By : Great Meditation |
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