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0001_ The Art of Stopping Time (Full #BookSummary)
Published : 2024-01-25 - Duration : 20:54 - View : 1
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Mastering Your Time: Practical Mindfulness Techniques for a Busy LifeIn this video, we delve into the concept of 'The Art of Stopping Time' as introduced by Pedram Shojai. Through various mindfulness exercises and strategies, we explore how managing your time, energy, and focus can enhance the quality of your life, even in the midst of a busy sched...
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