10 Min Upper Body AT HOME Workout || No Gym Equipment ||
Published : 2020-09-03 - Duration : 11:51 - View : 3
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Description :
Hi! This is a quick and easy workout that you can do pretty much anywhere where all you need to do is grab some water bottles or water jugs that are the correct heaviness for you. Or pick multiple (that's what I do) because some exercises will feel better with lighter weights and others with heavier. If you have some water bottles and they're too h...

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