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10 Minutes Yoga For Selfcare | Kick Start Your Day With
Published : 2022-07-11 - Duration : 13:24 - View : 1
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Kick start your day with this 10 minutes Surya Namaskar (Sun Salutation) variation for beginners. Fill your morning cup of coffee with a magical Vinyasa flow; the perfect 10 minutes yoga for selfcare which will release stress, tension and stiffness in your body as well as give you an energy boost and focus. The Sun Salutations are considered a full...
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