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15 Minute Beach Workout - Women's Fitness
Published : 2011-10-04 - Duration : 04:39 - View : 9
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Description :
15 Minute Beach Workout - part of the women's fitness video series by GeoBeats. Hello, my name is Maria Mizzi from Beach Physique Fitness and today I am going to show you a 15 minute workout that you can do right on the beach that includes strength training and cardio. So let us get started. To begin, we are going to start with a squat-jack. So y...
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