ABS FITNESS FAT LOSS SIX PACK WORKOUT Niki Curls Crunches

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Published : 2011-11-10 - Duration : 01:19 - View : 2

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http://www.conikitv.com Niki does ABS from the ConikiXXX program. Utilising the ConikiXXX approved Pullover Sit Up & Press, we start with 15 full reps. Repeat this 3 times super setting with ConikiXXX approved Push Ups, Body Rows, and Boxer Skip. Tricep 9's will be published next. Transform your body with ConikiXXX the Home Workout Phenomenon and i...

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