Published : 2025-01-30 - Duration : 00:51 - View : 2
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Have you ever wondered why stress makes you crave chocolate or why a bad day leads to junk food? It’s not just a coincidence—your mental health and diet are deeply connected! Scientists say what you eat affects your mood, anxiety, and even long-term brain health.So, what foods make your brain happy?:check_mark_button: Whole grains & nuts – Fu...

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