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CALF WORKOUT | CALF Workout For BEGINNERS | CALVES WORKOUT
Published : 2017-11-08 - Duration : 02:23 - View : 31
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Description :
Check out this FITNESS SPECIAL video and learn to do a complete calf (calves) workout regime only on Mind Body Soul. You can show off your strong, well-developed quads and hamstrings all you want, but weak calves mean shorter jumps, slower sprints, less stability in your squats and dead lifts, and a higher risk of knee injuries in a whole range of...
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