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Denise Austin - Blast Away the Pounds INDOOR WALK - Power
Published : 2018-09-13 - Duration : 14:35 - View : 170
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Description :
This walking program is divided into four sections. You can easily customize the walks so this works for anyone from beginner to advanced. If you want to take it easy and walk for 15 minutes, you can choose Easy Walk and then cool down with the 10-minute Stretch. For a super-energizing walk, play all four sections at once.1. Easy WalkDenise Austin ...
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