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Fat Burning Kettlebell Complex
Published : 2009-12-16 - Duration : 01:58 - View : 375
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Description :
http://www.TrainingLikeanAthlete.com - Fast, effective Kettlebell complex that you can do just about anywhere. All you need is a couple of kettlebells(dumbbells work as well). Take these 5 exercises, knock out 6-8 reps of each, back to back without rest, repeat whole circuit 3-6x and you have a complete fat burning, lean tissue building workout!...
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