Published : 2021-06-11 - Duration : 00:55 - View : 6,362
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According to an article in 'TIME,' emerging research suggests that certain habits may keep the mind sharp during the aging process.1. Socializing, Focus on building social circles that satisfy your individual needs.This can be spending more time with neighbors or volunteering at a community center.2. Relaxing, Take time to do things that relieve st...

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