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How Does Sleep Affect Your Weight
Published : 2011-08-11 - Duration : 00:46 - View : 80
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How Does Sleep Affect Your Weight - as part of the expert series by GeoBeats. Sleep can affect your weight maintenance based on two really important hormones in your body. There is a hormone called ghrelin, which is the go hormone, which tells your body to eat, and then there is another hormone called leptin, which tells your body to stop eating....
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