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INTENSE 5 Min Home Abs Workout - MIKE vs. SHANNON!
Published : 2011-10-24 - Duration : 06:34 - View : 3
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Description :
Since a lot of you have requested to see more females in the videos, I brought in my friend Shannon to help me on this one! We do a intense, HEAD-TO-HEAD home workout together. You can do it by yourself, or competitively with a partner like we did it. And the best part is it requires only your bodyweight, and you don't need any equipment.Here's how...
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