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Jump-Start Your Fitness Goals With This 10-Minute
Published : 2022-05-16 - Duration : 10:09 - View : 11
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Description :
Join the founders of LIT Method, Justin and Taylor Norris, for a 10-minute beginner-friendly bodyweight cardio workout that will get you sweating and feeling strong. Perfect for any skill level, this no-equipment routine is a great start to a new fitness plan; it can also be added to a longer circuit. You'll get started with a dynamic warmup then w...
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