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Replacing processed red meat with beans and nuts may help
Published : 2024-08-04 - Duration : 05:14 - View : 9
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A recent study presented at the Alzheimer’s Association International Conference 2024 reveals that daily consumption of processed red meat, such as bacon and bologna, increases the risk of dementia by 14%.Replacing processed red meat with nuts and legumes can lower this risk by 20% and reduce cognitive aging by over a year.While a heart-healthy d...
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