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Self-Defense Workout: Wedge into Throat - Women's Fitness
Published : 2011-07-08 - Duration : 01:27 - View : 4
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Self-Defense Workout: Wedge into Throat - part of the women's fitness video series by GeoBeats. We are going to take a look at the Wedge into the Throat, the wedge of your hand. A very effective movement. Obviously the throat is a very sensitive area and for a real self defense we always attack vital areas like that; we attack throat, we attack the...
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