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The Health Benefits of Extra Virgin Coconut Oil
Published : 2009-11-19 - Duration : 01:36 - View : 2
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http://www.TrainerJosh.com In this video I'm giving you some great nutrition and weight loss tips you can get by simply using all natural extra virgin coconut oil. Extra virgin coconut oil is great for cranking up your metabolism and for a quick burst of energy. I take coconut oil about 15-30 minutes before I workout by mixing a tablespoon in a ...
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