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Utkatasana (Chair Pose) | Yoga für Anfänger | Yoga For
Published : 2016-01-06 - Duration : 01:10 - View : 3
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Utkatasana (Chair Pose) | Yoga für Anfänger | Yoga For BodyBuilding & Tips | About Yoga in GermanSitting in a chair may sound very easy and comfortable. But sitting in an imaginary chair might be a little challenging! And this is exactly what we do in Utkatasana or Chair Pose. The literal meaning of Utkatasana is intense posture or powerful postu...
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