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Walking for fitness-Walking exercise
Published : 2011-12-16 - Duration : 00:44 - View : 1
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http://shannonmillerlifestyle.com/walk-fit/about.phpWalking for fitness is a great way to maintain a desired weight or lose those extra pounds! Walking is a great low impact exercise that practically everyone can participate in. Shannon Miller's Walk-Fit program is a free place where you'll receive daily tips, inspirations and health tips. Chat wit...
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