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Want to Lose Weight? Try Sleeping More
Published : 2022-02-08 - Duration : 01:30 - View : 429
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Want to Lose Weight? , Try Sleeping More.CNN reports a recent study published Feb. 7 in the journal JAMA Internal Medicine suggests you could lose extra weight by increasing how much you sleep.The study examined overweight young adults who usually slept less than six and a half hours per night to increase their sleep to around eight and a half hour...
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