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Yoga During Pregnancy | Caring for Self and Baby | Diet
Published : 2016-01-06 - Duration : 32:03 - View : 5
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Description :
This gentle prenatal yoga class uses yoga poses perfect for pregnancy and will help you relax, stretch all the muscles in your body, deeply connect with your baby, and will help you prepare both mentally and physically for labor. Yoga has proven to be extremely beneficial for woman during pregnancy and this class is the perfect way to take a prenat...
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