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Yoga For Hands and Mudras | Yoga In German
Published : 2016-01-07 - Duration : 29:08 - View : 7
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The joining of fingers creates an effect on the human body.Mudras for Benefits:Dhyan Mudra -Helps in insomnia, memory enhancement and keeps your mind calm.Prithvi Mudra - Makes body sturdy. One experiences happiness. Vaayu Mudra - Helps in diseases like arthritis, trembling in Parkinson's disease. Better results obtained if practices after Prana mu...
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