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Yoga für zervikale Spondylose | Yoga For Cervical
Published : 2016-01-06 - Duration : 01:38 - View : 1
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Yoga für zervikale Spondylose | Yoga For Cervical Spondylosis | Yogic Chart of Asana in GermanAsana is defined as “posture or pose;” its literal meaning is “seat.” Originally, there was only one asana– a stable and comfortable pose for prolonged seated meditation. More than just stretching and toning the physical body, the yoga poses ope...
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