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π₯ 20-Min Breathwork Journey with Drumming | Nervous System Reset + Chakra Activation Flow
Published : 17-04-2025 - Duration : 00:21:33 - Like : 1
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Description :
π Feeling stuck, anxious, or ungrounded? This 20-minute healing journey combines somatic breathwork, gentle spinal activation, and a powerful drumming track to help you reset your nervous system, awaken your energy, and reconnect with your inner wisdom. πΏ What to Expect: β Guided grounding & spinal warm-up (
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