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10 Minute Home Workout For Seniors | The Body Coach TV
Published : 22-03-2020 - Duration : 00:11:11 - Like : 20,396
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Description :
This short home workout is designed for seniors or for anyone looking for something a bit lighter. Take care when exercises and if you don't already exercise regularly take it slowly at first. I hope you enjoy the workout, let me know what you think in the comment below :-) DISCLAIMER: Regular exercise is amazing for your health an well...
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