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15-Minute Labor Inducing Workout (Prepare for Labor + Delivery!)
Published : 16-08-2022 - Duration : 00:18:14 - Like : 16,664
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Description :
Follow along with these 8 exercises to prepare your body for labor and delivery! These exercises are designed to help mama and baby get into alignment before birth. Research has found that (for low-risk, full-term women), physical exercise can increase the odds of labor naturally starting and decrease induction, cesarean, and instrumental deliver...
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