5 Minute Morning Stretches - Quick Routine for Stretching and Energy!
Published : 27-09-2021 - Duration : 00:06:31 - Like : 23,951
Youtube : Download Convert to MP3
Description :
⭐️ Jessica Valant, physical therapist and Pilates Teacher, takes you through these 5 Minute Morning Stretches that anyone can do to start their day! These moves can help stretch tight muscles, loosen joints and improve energy. This quick routine for stretching and energy should be on everyone's morning to do list! ⭐️ UNLIMITED 💥 Ge...

Related Videos :
![]() |
5 Min Morning Yoga to FEEL AMAZING! By: Yoga With Bird |
![]() |
Relaxing Music with Water Sounds for Stress Relief 🌿 Relieve depression By: The Waters of Heaven |
![]() |
10 Minute Balance Exercises - To Do Everyday for Improved Balance! By: Jessica Valant |
![]() |
5 MIN DAILY STRETCH - a super quick routine for every day / No Equipment I Pamela Reif By: Pamela Reif |
![]() |
5MIN full body stretching for flexibility and relaxation / at home pilates | LIDIAVMERA By: Lidia Mera |
![]() |
The Best Lower Back Stretching Exercises By: Jessica Valant |
![]() |
5 Minute Guided Morning Meditation for Positive Energy ☀️ By: Lavendaire |