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Apne HEALTHY HEART ke liye, YOGA practice kijiye...!!â¤ï¸ðŸ§˜ðŸ»â€â™€ï¸
Published : 28-12-2022 - Duration : 00:00:37 - Like : 27,837 - Dislike : 0
Views : 573,230
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Apne HEALTHY HEART ke liye, YOGA practice kijiye...!!â¤ï¸ðŸ§˜ðŸ»â€â™€ï¸ It helps improve cardiovascular health, but it can also help reduce stress, which is beneficial for heart health. FREE 21 DAY YOGA CHALLENGE 🤓 LINKðŸ–‡ï¸ IS HERE CLICK HERE TO JOIN 👇 habit.yoga/ habit.yoga/ habit.yoga/ _ A few asanas to practice that can help improve your HEART HEALTH: 1. The Mountain Pose (Ta
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