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Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine
Published : 08-01-2023 - Duration : 00:05:57 - Like : 47,776 - Dislike : 0
Views : 1,483,863
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Try working with your innate circadian rhythms by following Dincharya – an Ayurvedic concept to plan your day effectively. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you! Visit our website at: theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: play.google.com/store/apps/detail
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