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Calm Your Amygdala | Lessen Fear Response In Body | Relieve Anxiety & Panic Attacks | Calming Music
Published : 16-10-2022 - Duration : 11:54:55 - Like : 11,437 - Dislike : 0
Views : 499,918
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Description :
Calm Your Amygdala | Lessen Fear Response In Body | Relieve Anxiety & Panic Attacks | Calming Music Warm Regard's to All of You! The suggested listening time is a minimum of 20 minutes. If you wish to do longer then you can. Having a minimum of 20 minutes allows you to experience the benefits over a period of time. You can also do it any time of the day. Morning and evening time is best, but find what works best for you. Whatever time you choose, try to make it the same every day. If y
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