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Deepest Sleep Guided Meditation | YOU ARE SAFE | Calming Sleep Meditation for Protection
Published : 02-03-2022 - Duration : 01:01:03 - Like : 2,524 - Dislike : 0
Views : 182,014
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Description :
Feel safe and fall into the deepest sleep with this guided meditation. This calming guided sleep meditation will help you feel protected and safe in your body as you self-soothe. Anxiety, trauma, and depression may make it hard to feel safe. With this healing practice, you may regulate your thoughts and feel a shift in your nervous system. With repetitive listening, old neural pathways that cause unwanted feelings may fade away and more positive pathways are formed with messages that inspire wel
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