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FALL ASLEEP in 2 Minutes: Military Insider's Secret | Dr. Mandell
Published : 14-04-2024 - Duration : 00:07:26 - Like : 11,468
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Description :
What happens if I don't sleep? Everyone's experienced the fatigue, short temper and lack of focus that often follow a poor night's sleep. An occasional night without sleep makes you feel tired and irritable the next day, but it won't harm your health. After several sleepless nights, the mental effects become more serious. Your brain...
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