#GerofitExercise: Long COVID Functional Recovery Exercises
Published : 03-12-2021 - Duration : 00:27:30 - Like : 132
Youtube : Download Convert to MP3
Description :
This #GerofitExercise session is a 27-minute exercise video developed for individuals recovering from COVID-19. It specifically addresses breathing and functional problems experienced by COVID survivors but is applicable for any individual with low physical capabilities and breathing challenges. It is intended...

Related Videos :
![]() |
#GerofitExercise- Cardio Interval Training By: Veterans Health Administration |
![]() |
#GerofitExercise: Core Strengthening and Back Pain Prevention Routine By: Veterans Health Administration |
![]() |
#GerofitExercise: 10 Minute Cardio Circuit For All Abilities By: Veterans Health Administration |
![]() |
Acupressure Self-Care for Sleep By: Veterans Health Administration |
![]() |
#GerofitExercise: Seated Core Strengthening Routine By: Veterans Health Administration |
![]() |
#GerofitExercise: Weighted Bar Strengthening Routine By: Veterans Health Administration |
![]() |
Acupressure Self Care for Neck Pain By: Veterans Health Administration |