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Is weight lifting a waste of time ? - Dr John Jaquish - Podcast
Published : 21-07-2021 - Duration : 01:43:50 - Like : 44
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You read the title correctly. For someone who has been weight lifting since transitioning from a black and white TV to color why would I even ask such a question? Maybe the question needs to be asked. Sometimes we blindly follow something because others do it. If we see results from what we have learned then our confidence in it is even more enfor...
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