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Rest and Repair the Nervous System Yoga Nidra- 42 Minute Meditation
Published : 23-12-2022 - Duration : 00:42:38 - Like : 500 - Dislike : 0
Views : 24,749
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Description :
This 42-minute yoga nidra guided visualization takes you on an effortless journey to rest and repair the nervous system. This calming yoga nidra journey will guide you through all five koshas so that you may possibly find deep peace, a connection to your true self, and an overall sense of serenity and tranquility. You can anticipate this being a healing journey of blue and yellow light as well as nature and trees. Connecting to the body through the use of visualization and sensing. This yogic
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