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Sadhana to improve digestion
Published : 11-12-2023 - Duration : 00:00:40 - Like : 252,689 - Dislike : 0
Views : 4,710,763
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π£ Learn more about our 21-Day Yoga Challenge - www.yogachallenge.in/syt π§πΌββοΈ Have you been struggling with issues like acidity, bloating, constipation, or indigestion? π«π» Try incorporating this daily Sadhana into your routine to find relief πΏ SURYA BHEDNA PRANAYAMA π§π»ββοΈ This ancient technique involves controlled breathing, focusing on the right nostril breathing One of the key benefits is its ability to stoke the digestive fire, aiding in more efficient d
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