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Simple Lymphatic Drainage Exercises
Published : 11-11-2022 - Duration : 00:00:42 - Like : 19,702 - Dislike : 0
Views : 440,424
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Description :
To manage Lymphedema and other lymphatic conditions, finding ways to move fluid and stimulate the lymphatic system are essential. Even without lymphedema, a healthy lymphatic system can help the body fight off illness, especially as we head into cold and flu season! Here is a short routine to get your lymphatic system moving that can be done in less than 5 minutes in the morning Complete on both sides! For more personalized guidance, Check-in with a Certified Lymphedema Therapist in your area
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