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The ultimate Ashtanga Yoga series | Laruga Glaser
Published : 11-03-2021 - Duration : 00:05:21 - Like : 489 - Dislike : 0
Views : 24,812
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Watch Laruga Glaser's full 8-week Ashtanga Primary Series training program on the Ultrahuman app here: ultrahuman.app.link/tEPxCJ1hScb Learn the art of stillness and challenge your body to bring out the best in you, with yoga practicioner and teacher Laruga Glaser's Ashtanga Primary series program. Over the course of 8 weeks, Laruga guides us through the principles of the Ashtanga practice, and finding yourself through introspection
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