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Try This in Bed Before Sleep for Amazing Health Miracles! Dr. Mandell
Published : 05-01-2025 - Duration : 00:08:07 - Like : 18,077
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As the day winds down, introducing a simple yet profoundly effective practice to your bedtime routine can work wonders for your body and mind. This transformative ritual not only enhances your sleep quality but also boosts your overall health by tapping into the incredible power of your vagus nerve and parasympathetic nervous system. The Power of ...
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