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Vinyasa Flow For Heart And Shoulders
Published : 14-10-2023 - Duration : 00:22:11 - Like : 23 - Dislike : 0
Views : 625
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Description :
Vinyasa Flow for Heart and Shoulders to invite self-love, love for others, and mobility into our shoulders is what we've got today. This flow plays around with binds and movement, restriction and ease, opening and closing. Vinyasa Flow for heart and shoulders will open our heart center, bring mobility and movement into our chest and shoulders, and will leave us feeling grounded, open, and centered. We explore how it's more challenging when we close ourselves off to our own feelings/lo
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