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Yoga as Therapy to Cure Pranayam | Asana Postures, Diet
Published : 2016-01-07 - Duration : 32:36 - View : 5
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Praan Means Energy, aayam means control, so pranayam literally means control of your breathing.Pranayam is useful both for prevention as well as treatment of diseases. Pranayam helps to improve the oxygen capacity of the lungs. More Oxygenation means our cells are healthier and the better we able to prevent deadly diseases like heart diseases, canc...
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