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Yoga as Therapy to Cure Pranayam | Asana Postures, Diet Chart, Nutrition Management Praan Means Energy, aayam means control, so pranayam literally means control of your breathing.Pranayam is useful both for prevention as well as treat ... |
View Download - Duration: 32:36
Yoga as Therapy to Cure Slimming | Asana Postures, Diet Chart, Nutrition Management Surya Namaskar Yoga Effective use of Surya Namaskar is experienced on three levels ? body, mind and intellect. The practice of Surya Namaskar is a sor ... |
View Download - Duration: 25:21
Yoga as Therapy to Cure Blood Pressure | Asana Postures, Diet Chart, Nutrition Management High blood pressure, also known as hypertension, one of the most important contributors to heart disease and stroke. According to WHO- "Hyper-pressure ... |
View Download - Duration: 18:24
Yoga as Therapy to Cure Your Back | Asana Postures, Diet Chart, Nutrition Management This Yoga back pain relief sequence is especially designed to promote correct postural alignment, tone and elongate the musculature of the entire spin ... |
View Download - Duration: 20:20
Yoga as Therapy to Cure Arthritis | Asana Postures, Yogic Healing, Diet Chart, Nutrition Management Arthritis affects the musculoskeletal system, specifically the joints. It is the main cause of disability among people over fifty-five years of age in ... |
View Download - Duration: 19:58
Yoga as Therapy to Cure Beauty | Asana Postures, Yogic Healing, Diet Chart, Nutrition Management Yoga helps you to attain your ideal body weight and gives you a proportionate body by removing excess fatty deposits and toxins from all body organs. ... |
View Download - Duration: 21:26
Yoga as Therapy to Cure Insomnia | Asana Postures, Yogic Healing, Diet Chart, Nutrition Management Lack of sleep or insufficient sleep causes difficulties in all aspects of a person's life. Insomnia can and often does lead to more serious and severe ... |
View Download - Duration: 24:03
Yoga as Therapy to Cure Asthma | Asana Postures, Yogic Healing, Diet Chart, Nutrition Management 8 Great Yoga Poses for Asthma ReliefTadasana Benefits -- 1. Cures back and cervical spondylosis problems2. Strengthens the back muscles. 3. Effectiv ... |
View Download - Duration: 21:59
Yoga as Therapy to Cure Heart | Asana Postures, Yogic Healing, Diet Chart, Nutrition Management Yoga is an alternative system of healing, its power being widely harnessed to prevent and treat various diseases of the heart. Yoga is undoubtedly a r ... |
View Download - Duration: 22:20
Yoga as Therapy to Cure Sex | Asana Postures, Yogic Healing, Diet Chart, Nutrition Management A fulfilling sexual life is quite necessary and important in order to lead a happy life. According to the Yoga philosophy, sex is a natural function a ... |
View Download - Duration: 16:47
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